Well, I got me a trainer at the gym to orientate me to all this "new fangle, computerized, different equipment, and set up a program for this grandma.
And the 1st thing he says to me is; Okay Sandy, the 1st thing we are going to work on is your "core". WHAT? I threw that out the door years ago!
Oh---THAT CORE. "Good luck!" I love to humor myself.
4 comments:
ok
Keep it up!
lot's of new lingo that i am still completely lost on, myself
I will be checking out your core the next time I see you.
Sandy, did you check out the pics on EV's blog. Look at the second one of her!!!!
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